1976423
Today
Yesterday
This Week
Last Week
This Month
Last Month
All days
708
907
6171
1963077
20801
32795
1976423

Your IP: 23.20.120.3
Server Time: 2017-10-21 19:20:56



Learn to Meditate

The Basics of Meditation on Wednesday 7.00pm – 8.00pm

Wat Thai Buddharam,  1 Paradise Road Forestdale QLD 4118

 

Everyone is welcome: Buddhist and Non-Buddhist

This is an ongoing and open free course, though donations into the box would be greatly appreciated.

You can join at any time. The course provides a perfect foundation for further meditation practice.

If we establish basic meditation practice, we will enjoy many lasting benefits. We can:

 

- reduce our stress

- improve our health and well-being

- have a clearer mind and better concentration

- Naturally develop warmth and friendliness towards others